Skip to content
Sign in Sign up
Cardiff / HYROX PRO / Season 7 (2024/25)

Alexander Sodje

GBR M 16-24 n = 112
Finish · net time
1:18:07
+0:32 v median 1:17:35
Men
59/112
16-24
8/16
Field beaten
47%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:40
v median
5/112
Rank
Biggest loss
80m Burpee Broad Jump
+2:14
v median
101/112
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 4:23
    v median +0:02
    1000m SkiErg 3:51
    v median −0:29
  2. Block 02 8:19
    Running 2 4:12
    v median +0:10
    50m Sled Push 4:07
    v median +0:40
  3. Block 03 10:11
    Running 3 4:15
    v median −0:07
    50m Sled Pull 5:56
    v median +0:10
  4. Block 04 11:24
    Running 4 4:18
    v median −0:11
    80m Burpee Broad Jump 7:06
    v median +2:14
  5. Block 05 8:38
    Running 5 4:15
    v median −0:17
    1000m Row 4:23
    v median −0:11
  6. Block 06 5:43
    Running 6 4:12
    v median −0:13
    200m Farmers Carry 1:31
    v median −0:40
  7. Block 07 10:21
    Running 7 5:40
    v median +1:07
    100m Sandbag Lunges 4:41
    v median −0:04
  8. Block 08 11:25
    Running 8 5:05
    v median −0:17
    Wall Balls 6:20
    v median −0:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:25
0:15 0:10
B5 · 1000m Row
0:40
0:11 0:29
B6 · 200m Farmers Carry
0:56
0:23 0:33
B7 · 100m Sandbag Lunges
0:53
0:28 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 111

A pace, not a person: at every mat, the middle of the 111 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:32 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB56
Measured against
Men · n = 112