Skip to content
Sign in Sign up
London Excel / HYROX / Season 8 (2025/26)

Phil Ellison

GBR M 45-49 n = 2771
Finish · net time
1:04:26
−19:00 v median 1:23:26
Men
112/2771
45-49
2/270
Field beaten
96%

The race, in three figures

Field beaten
90%
Runs
97%
Stations
Biggest gain
Wall Balls
−2:38
v median
181/2771
Rank
Biggest loss
1000m SkiErg
−0:22
v median
311/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 2:56
    v median −0:19
    1000m SkiErg 4:29
    v median −0:22
  2. Block 02 5:28
    Running 2 3:20
    v median −0:28
    50m Sled Push 2:08
    v median −0:40
  3. Block 03 6:48
    Running 3 3:21
    v median −0:39
    50m Sled Pull 3:27
    v median −1:19
  4. Block 04 6:58
    Running 4 3:17
    v median −0:46
    80m Burpee Broad Jump 3:41
    v median −1:52
  5. Block 05 7:36
    Running 5 3:23
    v median −0:47
    1000m Row 4:13
    v median −0:43
  6. Block 06 4:40
    Running 6 3:19
    v median −0:47
    200m Farmers Carry 1:21
    v median −0:44
  7. Block 07 6:52
    Running 7 3:21
    v median −0:45
    100m Sandbag Lunges 3:31
    v median −1:42
  8. Block 08 9:36
    Running 8 4:47
    v median −1:08
    Wall Balls 4:49
    v median −2:38

Roxzone, per block

Approach · Exit 9:12

B1 · 1000m SkiErg
1:00
0:04 0:56
B2 · 50m Sled Push
1:09
0:15 0:54
B3 · 50m Sled Pull
1:27
0:23 1:04
B4 · 80m Burpee Broad Jump
1:09
0:39 0:30
B5 · 1000m Row
1:20
0:46 0:34
B6 · 200m Farmers Carry
1:31
1:08 0:23
B7 · 100m Sandbag Lunges
1:35
1:09 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:00 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771