Skip to content
Sign in Sign up
United Kingdom / Manchester / HYROX / Season 7 (2024/25)

Phil Ellison

GBR M 45-49 n = 1206
Finish · net time
1:09:04
−11:12 v median 1:20:16
Men
184/1206
45-49
7/80
Field beaten
85%

The race, in three figures

Field beaten
78%
Runs
88%
Stations
Biggest gain
100m Sandbag Lunges
−1:16
v median
121/1206
Rank
Biggest loss
1000m SkiErg
−0:14
v median
232/1206
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:24
    Running 1 3:22
    v median −0:08
    1000m SkiErg 4:02
    v median −0:14
  2. Block 02 6:35
    Running 2 4:37
    v median −0:17
    50m Sled Push 1:58
    v median −0:27
  3. Block 03 7:41
    Running 3 4:32
    v median −0:40
    50m Sled Pull 3:09
    v median −1:07
  4. Block 04 9:16
    Running 4 4:48
    v median −0:26
    80m Burpee Broad Jump 4:28
    v median −0:40
  5. Block 05 8:48
    Running 5 4:38
    v median −0:41
    1000m Row 4:10
    v median −0:25
  6. Block 06 6:11
    Running 6 4:42
    v median −0:34
    200m Farmers Carry 1:29
    v median −0:29
  7. Block 07 8:19
    Running 7 4:39
    v median −0:37
    100m Sandbag Lunges 3:40
    v median −1:16
  8. Block 08 10:18
    Running 8 5:17
    v median −0:26
    Wall Balls 5:01
    v median −1:02

Roxzone, per block

Approach · Exit 4:38

B1 · 1000m SkiErg
0:37
0:07 0:30
B2 · 50m Sled Push
0:27
0:02 0:25
B3 · 50m Sled Pull
0:36
0:09 0:27
B4 · 80m Burpee Broad Jump
0:53
0:13 0:40
B5 · 1000m Row
0:35
0:21 0:14
B6 · 200m Farmers Carry
0:41
0:30 0:11
B7 · 100m Sandbag Lunges
0:50
0:38 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:06 ahead
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Men · n = 1206