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London Excel / HYROX PRO / Season 8 (2025/26)

Kate Williams

GBR W 45-49 n = 283
Finish · net time
1:14:22
−11:16 v median 1:25:38
Women
48/283
45-49
5/30
Field beaten
83%

The race, in three figures

Field beaten
88%
Runs
73%
Stations
Biggest gain
Wall Balls
−1:23
v median
61/283
Rank
Biggest loss
1000m SkiErg
−0:06
v median
117/283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 2:37
    v median −0:40
    1000m SkiErg 5:10
    v median −0:06
  2. Block 02 6:30
    Running 2 3:08
    v median −0:48
    50m Sled Push 3:22
    v median −0:11
  3. Block 03 9:08
    Running 3 3:22
    v median −0:43
    50m Sled Pull 5:46
    v median −0:13
  4. Block 04 8:03
    Running 4 3:34
    v median −0:33
    80m Burpee Broad Jump 4:29
    v median −0:59
  5. Block 05 8:45
    Running 5 3:39
    v median −0:30
    1000m Row 5:06
    v median −0:10
  6. Block 06 6:04
    Running 6 3:43
    v median −0:24
    200m Farmers Carry 2:21
    v median −0:22
  7. Block 07 8:38
    Running 7 3:39
    v median −0:31
    100m Sandbag Lunges 4:59
    v median −0:41
  8. Block 08 10:19
    Running 8 4:59
    v median −0:55
    Wall Balls 5:20
    v median −1:23

Roxzone, per block

Approach · Exit 9:16

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
1:20
0:13 1:07
B3 · 50m Sled Pull
1:47
0:23 1:24
B4 · 80m Burpee Broad Jump
1:21
0:38 0:43
B5 · 1000m Row
1:28
0:47 0:41
B6 · 200m Farmers Carry
1:34
1:04 0:30
B7 · 100m Sandbag Lunges
0:48
0:24 0:24
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 282

A pace, not a person: at every mat, the middle of the 282 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:10 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Women · n = 283