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United Kingdom / Birmingham 2024 / Individual Open · Women / Season 7 (2024/25)

Kate Williams

GBR W 45-49 n = 564
Finish · net time
1:13:12
−22:13 v median 1:35:25
Course +1:02 v season average ±0:17 · 781 athletes
Women
14/564
45-49
1/53
Field beaten
98%

The race, in three figures

Field beaten
98%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−2:14
v median
60/564
Rank
Biggest loss
200m Farmers Carry
−0:10
v median
184/564
Rank

The race, in words

Kate Williams won the 45–49 age group at Birmingham 2024 in 1:13:12, first of 53.

The burpee broad jumps were the standout, 2:14 quicker than the median and 60th of 564. Quick through the roxzone: 5:48, ahead of 95% of the field.

This was a slow day in Birmingham. Measured against their other races this season, the people who raced here lost about 1:02.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:53
    v median −0:13
    50m Sled Push 1:57
    v median −0:47
    50m Sled Pull 5:34
    v median −0:13
    80m Burpee Broad Jump 5:03
    v median −2:14
    1000m Row 5:04
    v median −0:22
    200m Farmers Carry 2:03
    v median −0:10
    100m Sandbag Lunges 3:25
    v median −1:41
    Wall Balls 4:36
    v median −2:12

Elsewhere

The board

Individual Open · Women at Birmingham 2024

See this race on page 1
Other races by Kate Williams
Source Unofficial
Event
Birmingham 2024
Division
HYROX
Contest
H_JGDMS4JI8FD
Measured against
Women · n = 564