The race, in three figures
The race, in words
1:20:55 at Birmingham 2025 put Kate Williams 34th of 138 women in the Pro division, ahead of 75% of the field.
The burpee broad jumps were where this race was made, 0:50 ahead of the median. If there was time left out there, it was on the sled push, 0:57 behind the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first.
Athletes who raced both Birmingham 2025 and London 2024 were 3:39 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:29v median −1:01
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Block 02 9:56Running 2 4:36v median −0:05
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Block 03 10:27Running 3 4:19v median −0:43
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Block 04 9:05Running 4 4:21v median −0:41
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Block 05 9:35Running 5 4:31v median −0:37
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Block 06 6:48Running 6 4:27v median −0:35
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Block 07 9:19Running 7 4:28v median −0:36
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Block 08 10:47Running 8 4:23v median −0:49
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Women · n = 138
A pace, not a person: at every mat, the middle of the 138 women who finished.