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London Excel / HYROX PRO / Season 8 (2025/26)

Emma Wilson

GBR W 30-34 n = 283
Finish · net time
1:20:26
−5:12 v median 1:25:38
Women
94/283
30-34
23/63
Field beaten
67%

The race, in three figures

Field beaten
51%
Runs
69%
Stations
Biggest gain
50m Sled Pull
−1:21
v median
35/283
Rank
Biggest loss
Wall Balls
+0:02
v median
144/283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:19
    v median +0:02
    1000m SkiErg 5:03
    v median −0:13
  2. Block 02 7:07
    Running 2 3:52
    v median −0:04
    50m Sled Push 3:15
    v median −0:18
  3. Block 03 8:42
    Running 3 4:04
    v median −0:01
    50m Sled Pull 4:38
    v median −1:21
  4. Block 04 9:15
    Running 4 4:06
    v median −0:01
    80m Burpee Broad Jump 5:09
    v median −0:19
  5. Block 05 9:07
    Running 5 4:10
    v median +0:01
    1000m Row 4:57
    v median −0:19
  6. Block 06 6:35
    Running 6 4:09
    v median +0:02
    200m Farmers Carry 2:26
    v median −0:17
  7. Block 07 9:14
    Running 7 4:11
    v median +0:01
    100m Sandbag Lunges 5:03
    v median −0:37
  8. Block 08 12:28
    Running 8 5:43
    v median −0:11
    Wall Balls 6:45
    v median +0:02

Roxzone, per block

Approach · Exit 9:44

B1 · 1000m SkiErg
1:10
0:03 1:07
B2 · 50m Sled Push
1:24
0:16 1:08
B3 · 50m Sled Pull
1:44
0:27 1:17
B4 · 80m Burpee Broad Jump
1:22
0:46 0:36
B5 · 1000m Row
1:31
0:53 0:38
B6 · 200m Farmers Carry
1:40
1:16 0:24
B7 · 100m Sandbag Lunges
0:50
0:25 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 282

A pace, not a person: at every mat, the middle of the 282 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:06 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Women · n = 283