The race, in three figures
The race, in words
Emma Wilson finished in the top 10% of the field at Birmingham 2025, in 1:16:12 for 73rd of 829 women in the Open division.
A station race more than a running one: 96% of the field beaten on the stations, against 76% on the runs. Nowhere gained more than the burpee broad jumps: 1:51 on the median. Quick through the roxzone: 5:19, ahead of 93% of the field.
The field ran 1:46 faster at Birmingham 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 5:36v median −0:23
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Block 02 6:42Running 2 4:28v median −0:44
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Block 03 9:08Running 3 5:00v median −0:28
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Block 04 9:47Running 4 4:59v median −0:32
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Block 05 9:55Running 5 5:07v median −0:33
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Block 06 6:42Running 6 5:01v median −0:31
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Block 07 8:19Running 7 5:01v median −0:31
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Block 08 10:10Running 8 5:09v median −0:35
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.