Emma Wilson — HYROX Birmingham 2026 Result

The race, in three figures

Field beaten

95%

Runs

92%

Stations

Biggest gain

Wall Balls

−2:13

v median

69/887

Rank

Biggest loss

200m Farmers Carry

+0:01

v median

455/887

Rank

The race, in words

Emma Wilson finished in the top 10% of the field at Birmingham 2026, in 1:11:39 for 44th of 887 women in the Open division.

The wall balls were where this race was made, 2:13 ahead of the median. Time in the roxzone, 4:54, was faster than 97% of the field.

The field ran 4:41 faster at Birmingham 2026 than at Manchester 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:22

Running 1 4:27

18/887
v median −1:31

1000m SkiErg 4:55

151/887
v median −0:19
Block 02 3:13

50m Sled Push 3:13

443/887
v median +0:00
Block 03 8:33

Running 3 4:18

43/887
v median −1:15

50m Sled Pull 4:15

92/887
v median −1:10
Block 04 8:52

Running 4 4:10

27/887
v median −1:26

80m Burpee Broad Jump 4:42

86/887
v median −2:01
Block 05 9:25

Running 5 4:25

47/887
v median −1:19

1000m Row 5:00

137/887
v median −0:24
Block 06 6:43

Running 6 4:24

50/887
v median −1:19

200m Farmers Carry 2:19

455/887
v median +0:01
Block 07 7:40

Running 7 4:24

43/887
v median −1:21

100m Sandbag Lunges 3:16

18/887
v median −1:44
Block 08 4:34

Wall Balls 4:34

69/887
v median −2:13

Where the race went

Run total: 34:31
Stations: 32:14
Roxzone: 4:54
Best run lap: 4:02

Stockholm 2023

Season 6 (2023/24) · HYROX

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Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg