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London Excel / HYROX / Season 8 (2025/26)

Alfie Garrard

GBR M 16-24 n = 2771
Finish · net time
1:10:59
−12:27 v median 1:23:26
Men
436/2771
16-24
48/226
Field beaten
84%

The race, in three figures

Field beaten
89%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:12
v median
842/2771
Rank
Biggest loss
200m Farmers Carry
+0:21
v median
2060/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 2:51
    v median −0:24
    1000m SkiErg 4:46
    v median −0:05
  2. Block 02 5:58
    Running 2 3:12
    v median −0:36
    50m Sled Push 2:46
    v median −0:02
  3. Block 03 7:12
    Running 3 3:23
    v median −0:37
    50m Sled Pull 3:49
    v median −0:57
  4. Block 04 7:45
    Running 4 3:22
    v median −0:41
    80m Burpee Broad Jump 4:23
    v median −1:10
  5. Block 05 8:15
    Running 5 3:25
    v median −0:45
    1000m Row 4:50
    v median −0:06
  6. Block 06 5:50
    Running 6 3:24
    v median −0:42
    200m Farmers Carry 2:26
    v median +0:21
  7. Block 07 7:45
    Running 7 3:26
    v median −0:40
    100m Sandbag Lunges 4:19
    v median −0:54
  8. Block 08 11:09
    Running 8 4:54
    v median −1:01
    Wall Balls 6:15
    v median −1:12

Roxzone, per block

Approach · Exit 9:35

B1 · 1000m SkiErg
1:00
0:04 0:56
B2 · 50m Sled Push
1:12
0:15 0:57
B3 · 50m Sled Pull
1:30
0:23 1:07
B4 · 80m Burpee Broad Jump
1:14
0:39 0:35
B5 · 1000m Row
1:19
0:45 0:34
B6 · 200m Farmers Carry
1:33
1:10 0:23
B7 · 100m Sandbag Lunges
1:45
1:17 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:27 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771