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Alfie Garrard

GBR M 16-24 n = 1445
Finish · net time
1:23:40
+2:50 v median 1:20:50
Course −0:54 v season average ±0:10 · 2,108 athletes
Men
841/1445
16-24
103/163
Field beaten
42%

The race, in three figures

Field beaten
58%
Runs
29%
Stations
Biggest gain
80m Burpee Broad Jump
−0:25
v median
571/1445
Rank
Biggest loss
Wall Balls
+1:48
v median
1137/1445
Rank

The race, in words

Alfie Garrard finished 841st of 1,445 men in the Open division at Glasgow 2025, in 1:23:40.

Legs and stations told different stories: 58% of the field beaten on the runs, 29% on the stations. If there was time left out there, it was on the wall balls, 1:48 behind the median. A harder second half: 1:58 more lost to the middle of the field after halfway than before it.

Glasgow ran fast: the 2,108 athletes who also raced elsewhere this season were about 0:54 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:45
    v median +0:12
    v median +0:07
  2. Block 02 8:32
    Running 2 5:07
    v median +0:08
    v median +0:34
  3. Block 03 10:24
    Running 3 5:18
    v median −0:02
    v median +0:48
  4. Block 04 9:54
    Running 4 5:05
    v median −0:14
    v median −0:25
  5. Block 05 10:04
    Running 5 5:10
    v median −0:24
    1000m Row 4:54
    v median +0:11
  6. Block 06 7:17
    Running 6 5:04
    v median −0:22
    v median +0:10
  7. Block 07 11:42
    Running 7 5:18
    v median −0:09
    v median +1:25
  8. Block 08 12:48
    Running 8 4:32
    v median −0:01
    Wall Balls 8:16
    v median +1:48

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg
0:39
0:04 0:35
B2 · 50m Sled Push
0:34
0:06 0:28
B3 · 50m Sled Pull
0:41
0:14 0:27
B4 · 80m Burpee Broad Jump
0:28
0:17 0:11
B5 · 1000m Row
0:32
0:22 0:10
B6 · 200m Farmers Carry
0:56
0:42 0:14
B7 · 100m Sandbag Lunges
1:03
0:45 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1438

A pace, not a person: at every mat, the middle of the 1,438 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:52 behind

Elsewhere

Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1445