The race, in three figures
The race, in words
1:14:12 at London Excel 2025 put Costa Demetriou 660th of 2,771 men in the Open division, ahead of 76% of the field.
The wall balls were the standout, 2:14 quicker than the median and 327th of 2,771. Stronger after halfway: 1:22 better against the middle of the field than before it.
The field ran 5:04 faster at London Excel 2025 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:01v median −0:14
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Block 02 6:41Running 2 3:26v median −0:22
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Block 03 7:23Running 3 3:38v median −0:22
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Block 04 8:32Running 4 3:40v median −0:23
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Block 05 8:32Running 5 3:48v median −0:22
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Block 06 5:32Running 6 3:45v median −0:21
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Block 07 9:18Running 7 3:51v median −0:15
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Block 08 10:38Running 8 5:25v median −0:30
Roxzone, per block
Approach · Exit 9:56
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.