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London Excel / HYROX / Season 8 (2025/26)

Costa Demetriou

GBR M 30-34 n = 2771
Finish · net time
1:14:12
−9:14 v median 1:23:26
Men
660/2771
30-34
180/571
Field beaten
76%

The race, in three figures

Field beaten
72%
Runs
73%
Stations
Biggest gain
Wall Balls
−2:14
v median
327/2771
Rank
Biggest loss
50m Sled Push
+0:27
v median
2145/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:01
    v median −0:14
    1000m SkiErg 4:47
    v median −0:04
  2. Block 02 6:41
    Running 2 3:26
    v median −0:22
    50m Sled Push 3:15
    v median +0:27
  3. Block 03 7:23
    Running 3 3:38
    v median −0:22
    50m Sled Pull 3:45
    v median −1:01
  4. Block 04 8:32
    Running 4 3:40
    v median −0:23
    80m Burpee Broad Jump 4:52
    v median −0:41
  5. Block 05 8:32
    Running 5 3:48
    v median −0:22
    1000m Row 4:44
    v median −0:12
  6. Block 06 5:32
    Running 6 3:45
    v median −0:21
    200m Farmers Carry 1:47
    v median −0:18
  7. Block 07 9:18
    Running 7 3:51
    v median −0:15
    100m Sandbag Lunges 5:27
    v median +0:14
  8. Block 08 10:38
    Running 8 5:25
    v median −0:30
    Wall Balls 5:13
    v median −2:14

Roxzone, per block

Approach · Exit 9:56

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:17
0:16 1:01
B3 · 50m Sled Pull
1:35
0:24 1:11
B4 · 80m Burpee Broad Jump
1:13
0:40 0:33
B5 · 1000m Row
1:24
0:48 0:36
B6 · 200m Farmers Carry
1:36
1:13 0:23
B7 · 100m Sandbag Lunges
1:46
1:20 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:14 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771