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United Kingdom / London 2023 / HYROX PRO / Season 6 (2023/24)

Costa Demetriou

GBR M 30-34 n = 321
Finish · net time
1:23:29
+0:46 v median 1:22:43
Men
172/321
30-34
46/87
Field beaten
46%

The race, in three figures

Field beaten
74%
Runs
48%
Stations
Biggest gain
100m Sandbag Lunges
−4:20
v median
2/321
Rank
Biggest loss
50m Sled Push
+2:13
v median
321/321
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 3:16
    v median −0:18
    1000m SkiErg 4:21
    v median +0:11
  2. Block 02 10:02
    Running 2 4:15
    v median −0:20
    50m Sled Push 5:47
    v median +2:13
  3. Block 03 10:57
    Running 3 4:35
    v median −0:24
    50m Sled Pull 6:22
    v median +0:00
  4. Block 04 8:31
    Running 4 4:32
    v median −0:30
    80m Burpee Broad Jump 3:59
    v median −0:17
  5. Block 05 9:23
    Running 5 4:38
    v median −0:33
    1000m Row 4:45
    v median +0:15
  6. Block 06 7:41
    Running 6 4:41
    v median −0:20
    200m Farmers Carry 3:00
    v median +0:43
  7. Block 07 5:33
    Running 7 4:43
    v median −0:25
    100m Sandbag Lunges 0:50
    v median −4:20
  8. Block 08 13:43
    Running 8 5:03
    v median −0:26
    Wall Balls 8:40
    v median +2:00

Roxzone, per block

Approach · Exit 10:09

B1 · 1000m SkiErg
0:43
0:23 0:20
B2 · 50m Sled Push
0:37
0:18 0:19
B3 · 50m Sled Pull
0:33
0:14 0:19
B4 · 80m Burpee Broad Jump
0:22
0:12 0:10
B5 · 1000m Row
0:31
0:06 0:25
B6 · 200m Farmers Carry
0:59
0:39 0:20
B7 · 100m Sandbag Lunges
6:23
0:36 5:47
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 320

A pace, not a person: at every mat, the middle of the 320 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:56 behind
Source Unofficial
Event
London 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI62E
Measured against
Men · n = 321