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United Kingdom / London / HYROX / Season 7 (2024/25)

Costa Demetriou

GBR M 30-34 n = 1536
Finish · net time
1:15:39
−11:18 v median 1:26:57
Men
363/1536
30-34
94/328
Field beaten
76%

The race, in three figures

Run total
33:36
94%
Field beaten
−6:53
v median
Biggest gain
100m Sandbag Lunges
−5:17
v median
339/1536
Rank
Biggest loss
1000m SkiErg
+0:03
v median
1221/1536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:47
    v median −1:02
    1000m SkiErg 4:37
    v median +0:03
  2. Block 02 7:25
    Running 2 3:40
    v median −0:45
    50m Sled Push 3:45
    v median −0:30
  3. Block 03 8:31
    Running 3 3:57
    v median −0:49
    50m Sled Pull 4:34
    v median −2:12
  4. Block 04 9:30
    Running 4 3:56
    v median −0:53
    80m Burpee Broad Jump 5:34
    v median −3:22
  5. Block 05 9:01
    Running 5 4:09
    v median −0:52
    1000m Row 4:52
    v median −0:17
  6. Block 06 6:52
    Running 6 4:13
    v median −0:39
    200m Farmers Carry 2:39
    v median −0:41
  7. Block 07 9:43
    Running 7 4:15
    v median −0:37
    100m Sandbag Lunges 5:28
    v median −5:17
  8. Block 08 9:34
    Running 8 4:41
    v median −0:58
    Wall Balls 4:53
    v median —

Roxzone, per block

Approach · Exit 5:44

B1 · 1000m SkiErg
0:37
0:05 0:32
B2 · 50m Sled Push
0:34
0:02 0:32
B3 · 50m Sled Pull
0:40
0:08 0:32
B4 · 80m Burpee Broad Jump
0:22
0:13 0:09
B5 · 1000m Row
0:50
0:30 0:20
B6 · 200m Farmers Carry
1:18
0:58 0:20
B7 · 100m Sandbag Lunges
1:22
0:58 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:18 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1536