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United Kingdom / Manchester 2023 / HYROX PRO / Season 5 (2022/23)

Costa Demetriou

GBR M 30-34 n = 97
Finish · net time
1:22:09
−1:24 v median 1:23:33
Men
40/97
30-34
13/26
Field beaten
59%

The race, in three figures

Field beaten
68%
Runs
46%
Stations
Biggest gain
80m Burpee Broad Jump
−0:07
v median
44/97
Rank
Biggest loss
50m Sled Push
+0:26
v median
65/97
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 5:21
    v median +0:03
    1000m SkiErg 4:25
    v median +0:21
  2. Block 02 8:48
    Running 2 4:30
    v median −0:06
    50m Sled Push 4:18
    v median +0:26
  3. Block 03 11:16
    Running 3 4:55
    v median −0:10
    50m Sled Pull 6:21
    v median +0:25
  4. Block 04 9:22
    Running 4 4:50
    v median −0:22
    80m Burpee Broad Jump 4:32
    v median −0:07
  5. Block 05 9:28
    Running 5 4:58
    v median −0:16
    1000m Row 4:30
    v median +0:01
  6. Block 06 7:29
    Running 6 4:53
    v median −0:13
    200m Farmers Carry 2:36
    v median +0:19
  7. Block 07 10:25
    Running 7 4:55
    v median −0:19
    100m Sandbag Lunges 5:30
    v median −0:02
  8. Block 08 12:08
    Running 8 5:13
    v median −0:31
    Wall Balls 6:55
    v median +0:16

Roxzone, per block

Approach · Exit 3:37

B1 · 1000m SkiErg
0:21
0:11 0:10
B2 · 50m Sled Push
0:22
0:05 0:17
B3 · 50m Sled Pull
0:28
0:11 0:17
B4 · 80m Burpee Broad Jump
0:32
0:09 0:23
B5 · 1000m Row
0:27
0:16 0:11
B6 · 200m Farmers Carry
0:51
0:28 0:23
B7 · 100m Sandbag Lunges
0:36
0:20 0:16
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 94

A pace, not a person: at every mat, the middle of the 94 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:26 ahead
Source Unofficial
Event
Manchester 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI425
Measured against
Men · n = 97