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London Excel / HYROX / Season 8 (2025/26)

Adam Francis

GBR M 40-44 n = 2771
Finish · net time
1:14:21
−9:05 v median 1:23:26
Men
670/2771
40-44
80/425
Field beaten
76%

The race, in three figures

Field beaten
76%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−0:55
v median
757/2771
Rank
Biggest loss
50m Sled Push
+0:25
v median
2106/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:29
    Running 1 2:53
    v median −0:22
    1000m SkiErg 4:36
    v median −0:15
  2. Block 02 6:38
    Running 2 3:25
    v median −0:23
    50m Sled Push 3:13
    v median +0:25
  3. Block 03 7:29
    Running 3 3:33
    v median −0:27
    50m Sled Pull 3:56
    v median −0:50
  4. Block 04 8:14
    Running 4 3:36
    v median −0:27
    80m Burpee Broad Jump 4:38
    v median −0:55
  5. Block 05 8:13
    Running 5 3:44
    v median −0:26
    1000m Row 4:29
    v median −0:27
  6. Block 06 5:33
    Running 6 3:40
    v median −0:26
    200m Farmers Carry 1:53
    v median −0:12
  7. Block 07 8:22
    Running 7 3:45
    v median −0:21
    100m Sandbag Lunges 4:37
    v median −0:36
  8. Block 08 12:32
    Running 8 5:25
    v median −0:30
    Wall Balls 7:07
    v median −0:20

Roxzone, per block

Approach · Exit 9:59

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:17
0:15 1:02
B3 · 50m Sled Pull
1:39
0:24 1:15
B4 · 80m Burpee Broad Jump
1:18
0:42 0:36
B5 · 1000m Row
1:32
0:50 0:42
B6 · 200m Farmers Carry
1:29
1:07 0:22
B7 · 100m Sandbag Lunges
1:41
1:13 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:05 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771