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Denmark / Copenhagen 2024 / HYROX / Season 6 (2023/24)

Adam Francis

GBR M 40-44 n = 686
Finish · net time
2:11:46
+51:11 v median 1:20:35
Men
676/686
40-44
93/94
Field beaten
2%

The race, in three figures

Field beaten
1%
Runs
18%
Stations
Biggest gain
50m Sled Push
+0:01
v median
353/686
Rank
Biggest loss
100m Sandbag Lunges
+2:53
v median
649/686
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:33
    Running 1 6:58
    v median +1:53
    1000m SkiErg 4:35
    v median +0:05
  2. Block 02 12:29
    Running 2 9:32
    v median +5:08
    50m Sled Push 2:57
    v median +0:01
  3. Block 03 15:14
    Running 3 10:08
    v median +5:21
    50m Sled Pull 5:06
    v median +0:24
  4. Block 04 15:00
    Running 4 7:15
    v median +2:28
    80m Burpee Broad Jump 7:45
    v median +2:52
  5. Block 05 15:19
    Running 5 10:27
    v median +5:33
    1000m Row 4:52
    v median +0:03
  6. Block 06 12:53
    Running 6 10:22
    v median +5:33
    200m Farmers Carry 2:31
    v median +0:26
  7. Block 07 17:51
    Running 7 10:14
    v median +5:29
    100m Sandbag Lunges 7:37
    v median +2:53
  8. Block 08 22:31
    Running 8 15:35
    v median +10:03
    Wall Balls 6:56
    v median +1:08

Roxzone, per block

Approach · Exit 9:04

B1 · 1000m SkiErg
1:10
0:46 0:24
B2 · 50m Sled Push
1:17
0:20 0:57
B3 · 50m Sled Pull
1:04
0:10 0:54
B4 · 80m Burpee Broad Jump
1:11
0:07 1:04
B5 · 1000m Row
1:23
0:53 0:30
B6 · 200m Farmers Carry
1:25
0:27 0:58
B7 · 100m Sandbag Lunges
1:34
1:21 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 666

A pace, not a person: at every mat, the middle of the 666 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 51:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 51:35 behind
Source Unofficial
Event
Copenhagen 2024
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Men · n = 686