The race, in three figures
The race, in words
Adam Francis finished 676th of 686 men in the Open division at Copenhagen 2024, in 2:11:46.
On the sandbag lunges the field had the edge, by 2:53. The race faded late: the second half went 13:33 worse against the middle of the field than the first.
Copenhagen ran fast: the 474 athletes who also raced elsewhere this season were about 2:27 quicker here than at their other races. That was 57:53 off the time at Bilbao 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:33Running 1 6:58v median +1:53
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Block 02 12:29Running 2 9:32v median +5:08
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Block 03 15:14Running 3 10:08v median +5:21
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Block 04 15:00Running 4 7:15v median +2:28
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Block 05 15:19Running 5 10:27v median +5:33
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Block 06 12:53Running 6 10:22v median +5:33
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Block 07 17:51Running 7 10:14v median +5:29
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Block 08 22:31Running 8 15:35v median +10:03
Roxzone, per block
Approach · Exit 9:04
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.