The race, in three figures
The race, in words
Adam Francis finished 121st of 229 men in the Pro division at London 2025, in 1:16:31.
The burpee broad jumps cost the most time: 0:45 slower than the median. Stronger after halfway: 2:58 better against the middle of the field than before it.
Adam Francis's fastest of 3 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:26v median +0:18
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Block 02 7:53Running 2 4:13v median +0:12
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Block 03 9:33Running 3 4:18v median +0:00
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Block 04 9:22Running 4 4:28v median +0:07
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Block 05 8:39Running 5 4:28v median +0:00
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Block 06 6:16Running 6 4:24v median +0:00
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Block 07 9:29Running 7 4:32v median +0:01
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Block 08 12:43Running 8 5:51v median −0:01
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Men · n = 225
A pace, not a person: at every mat, the middle of the 225 men who finished.