The race, in three figures
The race, in words
Cara Jennings finished 776th of 1,542 women in the Open division at London Excel 2025, in 1:29:48.
The stations carried this race: faster than 69% of the field across all eight, against 36% on the runs. The sled pull was the standout, 1:27 quicker than the median and 69th of 1,542.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:04 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 3:51v median +0:14
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Block 02 7:16Running 2 4:34v median +0:17
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Block 03 8:59Running 3 4:49v median +0:24
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Block 04 11:23Running 4 4:53v median +0:22
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Block 05 10:07Running 5 5:11v median +0:35
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Block 06 6:53Running 6 4:52v median +0:20
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Block 07 9:45Running 7 4:28v median −0:04
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Block 08 12:21Running 8 6:43v median +0:17
Roxzone, per block
Approach · Exit 14:11
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.