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London Excel / HYROX / Season 8 (2025/26)

Cara Jennings

GBR W 40-44 n = 1542
Finish · net time
1:29:48
+0:08 v median 1:29:40
Women
776/1542
40-44
88/195
Field beaten
50%

The race, in three figures

Field beaten
36%
Runs
69%
Stations
Biggest gain
50m Sled Pull
−1:27
v median
69/1542
Rank
Biggest loss
100m Sandbag Lunges
+0:21
v median
942/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 3:51
    v median +0:14
    1000m SkiErg 5:12
    v median −0:19
  2. Block 02 7:16
    Running 2 4:34
    v median +0:17
    50m Sled Push 2:42
    v median +0:05
  3. Block 03 8:59
    Running 3 4:49
    v median +0:24
    50m Sled Pull 4:10
    v median −1:27
  4. Block 04 11:23
    Running 4 4:53
    v median +0:22
    80m Burpee Broad Jump 6:30
    v median +0:02
  5. Block 05 10:07
    Running 5 5:11
    v median +0:35
    1000m Row 4:56
    v median −0:36
  6. Block 06 6:53
    Running 6 4:52
    v median +0:20
    200m Farmers Carry 2:01
    v median −0:09
  7. Block 07 9:45
    Running 7 4:28
    v median −0:04
    100m Sandbag Lunges 5:17
    v median +0:21
  8. Block 08 12:21
    Running 8 6:43
    v median +0:17
    Wall Balls 5:38
    v median −0:58

Roxzone, per block

Approach · Exit 14:11

B1 · 1000m SkiErg
1:21
0:04 1:17
B2 · 50m Sled Push
1:52
0:19 1:33
B3 · 50m Sled Pull
2:14
0:32 1:42
B4 · 80m Burpee Broad Jump
2:01
0:56 1:05
B5 · 1000m Row
2:11
1:04 1:07
B6 · 200m Farmers Carry
2:07
1:28 0:39
B7 · 100m Sandbag Lunges
2:24
1:37 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:08 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542