The race, in three figures
The race, in words
1:35:55 at Birmingham 2025 put Cara Jennings 489th of 829 women in the Open division.
The stations carried this race: faster than 61% of the field across all eight, against 29% on the runs. The sled pull was the standout, 1:18 quicker than the median and 93rd of 829. The race faded late: the second half went 1:17 worse against the middle of the field than the first.
Athletes who raced both Birmingham 2025 and London 2024 were 5:03 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:38Running 1 6:48v median +0:49
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Block 02 8:38Running 2 5:46v median +0:34
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Block 03 10:29Running 3 5:53v median +0:25
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Block 04 13:19Running 4 5:55v median +0:24
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Block 05 11:16Running 5 6:21v median +0:41
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Block 06 8:09Running 6 6:06v median +0:34
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Block 07 11:29Running 7 6:11v median +0:39
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Block 08 12:58Running 8 6:32v median +0:48
Roxzone, per block
Approach · Exit 8:06
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.