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Cardiff / HYROX PRO / Season 7 (2024/25)

Cara Jennings

GBR W 40-44 n = 74
Finish · net time
2:05:15
+36:11 v median 1:29:04
Women
72/74
40-44
13/13
Field beaten
3%

The race, in three figures

Biggest gain
1000m Row
+0:05
v median
42/74
Rank
Biggest loss
80m Burpee Broad Jump
+8:05
v median
74/74
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:13
    Running 1 6:09
    v median +1:09
    1000m SkiErg 5:04
    v median +0:08
  2. Block 02 13:10
    Running 2 6:09
    v median +1:31
    50m Sled Push 7:01
    v median +2:51
  3. Block 03 13:13
    Running 3 6:35
    v median +1:39
    50m Sled Pull 6:38
    v median +0:12
  4. Block 04 20:53
    Running 4 6:37
    v median +1:36
    80m Burpee Broad Jump 14:16
    v median +8:05
  5. Block 05 12:14
    Running 5 6:58
    v median +1:53
    1000m Row 5:16
    v median +0:05
  6. Block 06 10:44
    Running 6 6:48
    v median +1:48
    200m Farmers Carry 3:56
    v median +1:13
  7. Block 07 13:50
    Running 7 6:57
    v median +1:52
    100m Sandbag Lunges 6:53
    v median +1:52
  8. Block 08 22:39
    Running 8 8:14
    v median +2:16
    Wall Balls 14:25
    v median +7:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:07 0:27
B2 · 50m Sled Push
0:56
0:08 0:48
B3 · 50m Sled Pull
0:53
0:03 0:50
B4 · 80m Burpee Broad Jump
0:34
0:15 0:19
B5 · 1000m Row
1:13
0:18 0:55
B6 · 200m Farmers Carry
1:24
0:30 0:54
B7 · 100m Sandbag Lunges
1:50
0:47 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 73

A pace, not a person: at every mat, the middle of the 73 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:34 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB56
Measured against
Women · n = 74