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London Excel / HYROX / Season 8 (2025/26)

Ellie Howat

GBR W 25-29 n = 1379
Finish · net time
1:10:08
−22:37 v median 1:32:45
Women
39/1379
25-29
11/313
Field beaten
97%

The race, in three figures

Field beaten
97%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−2:13
v median
142/1379
Rank
Biggest loss
200m Farmers Carry
−0:24
v median
162/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 2:43
    v median −0:57
    1000m SkiErg 4:58
    v median −0:37
  2. Block 02 5:22
    Running 2 3:20
    v median −1:03
    50m Sled Push 2:02
    v median −0:53
  3. Block 03 8:30
    Running 3 3:33
    v median −1:02
    50m Sled Pull 4:57
    v median −0:34
  4. Block 04 8:27
    Running 4 3:41
    v median −0:58
    80m Burpee Broad Jump 4:46
    v median −2:13
  5. Block 05 8:36
    Running 5 3:41
    v median −1:03
    1000m Row 4:55
    v median −0:42
  6. Block 06 5:23
    Running 6 3:35
    v median −1:05
    200m Farmers Carry 1:48
    v median −0:24
  7. Block 07 6:57
    Running 7 3:36
    v median −1:04
    100m Sandbag Lunges 3:21
    v median −1:46
  8. Block 08 9:32
    Running 8 4:40
    v median −2:02
    Wall Balls 4:52
    v median −2:11

Roxzone, per block

Approach · Exit 9:47

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
1:16
0:14 1:02
B3 · 50m Sled Pull
1:38
0:24 1:14
B4 · 80m Burpee Broad Jump
1:12
0:41 0:31
B5 · 1000m Row
1:25
0:50 0:35
B6 · 200m Farmers Carry
1:38
1:12 0:26
B7 · 100m Sandbag Lunges
1:37
1:10 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:37 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379