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London / HYROX / Season 7 (2024/25)

Ellie Howat

GBR W 25-29 n = 1368
Finish · net time
1:15:08
−16:08 v median 1:31:16
Women
133/1368
25-29
36/276
Field beaten
90%

The race, in three figures

Field beaten
88%
Runs
90%
Stations
Biggest gain
Wall Balls
−1:41
v median
184/1368
Rank
Biggest loss
1000m SkiErg
−0:17
v median
264/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 4:55
    v median −0:22
    1000m SkiErg 4:47
    v median −0:17
  2. Block 02 6:42
    Running 2 4:40
    v median −0:28
    50m Sled Push 2:02
    v median −0:42
  3. Block 03 9:16
    Running 3 4:35
    v median −0:47
    50m Sled Pull 4:41
    v median −0:35
  4. Block 04 9:42
    Running 4 4:41
    v median −0:44
    80m Burpee Broad Jump 5:01
    v median −1:29
  5. Block 05 9:46
    Running 5 4:43
    v median −0:51
    1000m Row 5:03
    v median −0:19
  6. Block 06 6:31
    Running 6 4:34
    v median −0:55
    200m Farmers Carry 1:57
    v median −0:24
  7. Block 07 8:17
    Running 7 4:31
    v median −0:59
    100m Sandbag Lunges 3:46
    v median −1:20
  8. Block 08 10:48
    Running 8 5:40
    v median −1:35
    Wall Balls 5:08
    v median −1:41

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg
0:58
0:11 0:47
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:33
0:19 0:14
B5 · 1000m Row
0:34
0:22 0:12
B6 · 200m Farmers Carry
0:55
0:45 0:10
B7 · 100m Sandbag Lunges
0:44
0:36 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:40 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368