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London Excel / HYROX / Season 8 (2025/26)

Naomi Lawrence

GBR W 25-29 n = 1379
Finish · net time
1:14:41
−18:04 v median 1:32:45
Women
95/1379
25-29
28/313
Field beaten
93%

The race, in three figures

Field beaten
94%
Runs
86%
Stations
Biggest gain
80m Burpee Broad Jump
−2:50
v median
60/1379
Rank
Biggest loss
50m Sled Push
+1:54
v median
1348/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 2:53
    v median −0:47
    1000m SkiErg 5:06
    v median −0:29
  2. Block 02 8:15
    Running 2 3:26
    v median −0:57
    50m Sled Push 4:49
    v median +1:54
  3. Block 03 8:03
    Running 3 3:34
    v median −1:01
    50m Sled Pull 4:29
    v median −1:02
  4. Block 04 7:49
    Running 4 3:40
    v median −0:59
    80m Burpee Broad Jump 4:09
    v median −2:50
  5. Block 05 9:05
    Running 5 3:41
    v median −1:03
    1000m Row 5:24
    v median −0:13
  6. Block 06 5:38
    Running 6 3:47
    v median −0:53
    200m Farmers Carry 1:51
    v median −0:21
  7. Block 07 7:35
    Running 7 3:48
    v median −0:52
    100m Sandbag Lunges 3:47
    v median −1:20
  8. Block 08 10:06
    Running 8 5:23
    v median −1:19
    Wall Balls 4:43
    v median −2:20

Roxzone, per block

Approach · Exit 10:20

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:29
0:15 1:14
B3 · 50m Sled Pull
1:41
0:25 1:16
B4 · 80m Burpee Broad Jump
1:19
0:43 0:36
B5 · 1000m Row
1:31
0:51 0:40
B6 · 200m Farmers Carry
1:38
1:13 0:25
B7 · 100m Sandbag Lunges
1:41
1:17 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:04 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379