The race, in three figures
The race, in words
Regan De Branco finished in the top 10% of the field at London Excel 2025, in 1:06:32 for 220th of 2,779 men in the Open division.
Nowhere gained more than the wall balls: 2:48 on the median. Stronger after halfway: 2:17 better against the middle of the field than before it. Quick through the roxzone: 9:27, ahead of 88% of the field.
Athletes who raced both London Excel 2025 and London 2025 were 1:42 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:27Running 1 2:52v median −0:19
-
Block 02 5:48Running 2 3:15v median −0:30
-
Block 03 6:51Running 3 3:18v median −0:41
-
Block 04 7:06Running 4 3:25v median −0:36
-
Block 05 8:17Running 5 3:40v median −0:28
-
Block 06 4:51Running 6 3:30v median −0:33
-
Block 07 7:31Running 7 3:45v median −0:20
-
Block 08 9:21Running 8 4:56v median −0:59
Roxzone, per block
Approach · Exit 9:27
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.