The race, in three figures
The race, in words
Regan De Branco finished 267th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:11:36, faster than 86% of the field.
A station race more than a running one: 94% of the field beaten on the stations, against 70% on the runs. The burpee broad jumps were the standout, 2:26 quicker than the median and 20th of 1,860.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:43v median −0:37
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Block 02 7:07Running 2 4:47v median −0:17
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Block 03 9:18Running 3 5:02v median −0:25
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Block 04 7:53Running 4 5:11v median −0:15
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Block 05 9:57Running 5 5:30v median −0:12
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Block 06 6:43Running 6 5:20v median −0:13
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Block 07 8:31Running 7 5:20v median −0:12
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Block 08 9:17Running 8 3:55v median −0:22
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.