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Paul Shrives

GBR M 40-44 n = 2779
Finish · net time
1:06:46
−15:56 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
231/2779
40-44
23/395
Field beaten
92%

The race, in three figures

Field beaten
95%
Runs
88%
Stations
Biggest gain
Wall Balls
−2:08
v median
358/2779
Rank
Biggest loss
100m Sandbag Lunges
+0:17
v median
1581/2779
Rank

The race, in words

A top 10% finish for Paul Shrives at London Excel 2025: 1:06:46, 231st of 2,779 men in the Open division.

The wall balls were where this race was made, 2:08 ahead of the median. The race faded late: the second half went 1:41 worse against the middle of the field than the first.

Athletes who raced both London Excel 2025 and Madrid 2025 were 3:36 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:02
    Running 1 2:39
    v median −0:32
    v median −0:26
  2. Block 02 5:29
    Running 2 3:00
    v median −0:45
    v median −0:18
  3. Block 03 6:44
    Running 3 3:03
    v median −0:56
    v median −1:06
  4. Block 04 6:34
    Running 4 3:02
    v median −0:59
    v median −1:55
  5. Block 05 7:47
    Running 5 3:10
    v median −0:58
    1000m Row 4:37
    v median −0:18
  6. Block 06 4:34
    Running 6 3:08
    v median −0:55
    v median −0:35
  7. Block 07 8:38
    Running 7 3:15
    v median −0:50
    v median +0:17
  8. Block 08 10:04
    Running 8 4:59
    v median −0:56
    Wall Balls 5:05
    v median −2:08

Roxzone, per block

Approach · Exit 10:03

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
1:10
0:13 0:57
B3 · 50m Sled Pull
1:24
0:22 1:02
B4 · 80m Burpee Broad Jump
1:07
0:37 0:30
B5 · 1000m Row
1:14
0:42 0:32
B6 · 200m Farmers Carry
1:22
1:01 0:21
B7 · 100m Sandbag Lunges
2:51
2:18 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:55 ahead

Elsewhere

Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779