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London / HYROX / Season 7 (2024/25)

Paul Shrives

GBR M 40-44 n = 1917
Finish · net time
1:07:24
−14:47 v median 1:22:11
Men
176/1917
40-44
23/304
Field beaten
91%

The race, in three figures

Field beaten
94%
Runs
85%
Stations
Biggest gain
Wall Balls
−1:38
v median
362/1917
Rank
Biggest loss
50m Sled Push
−0:11
v median
644/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:48
    v median −0:48
    1000m SkiErg 3:57
    v median −0:24
  2. Block 02 6:20
    Running 2 3:43
    v median −0:47
    50m Sled Push 2:37
    v median −0:11
  3. Block 03 7:10
    Running 3 3:57
    v median −0:52
    50m Sled Pull 3:13
    v median −1:07
  4. Block 04 8:13
    Running 4 3:55
    v median −0:54
    80m Burpee Broad Jump 4:18
    v median −0:58
  5. Block 05 8:24
    Running 5 3:57
    v median −1:01
    1000m Row 4:27
    v median −0:13
  6. Block 06 5:35
    Running 6 4:04
    v median −0:48
    200m Farmers Carry 1:31
    v median −0:38
  7. Block 07 8:38
    Running 7 4:08
    v median −0:47
    100m Sandbag Lunges 4:30
    v median −0:37
  8. Block 08 10:47
    Running 8 5:15
    v median −1:13
    Wall Balls 5:32
    v median −1:38

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg
0:47
0:08 0:39
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:22
0:02 0:20
B4 · 80m Burpee Broad Jump
0:29
0:14 0:15
B5 · 1000m Row
0:39
0:21 0:18
B6 · 200m Farmers Carry
1:03
0:53 0:10
B7 · 100m Sandbag Lunges
0:57
0:46 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:42 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917