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Sharjah / HYROX / Season 7 (2024/25)

Paul Shrives

GBR M 40-44 n = 576
Finish · net time
1:03:19
−21:50 v median 1:25:09
Men
11/576
40-44
2/81
Field beaten
98%

The race, in three figures

Field beaten
98%
Runs
94%
Stations
Biggest gain
100m Sandbag Lunges
−1:42
v median
34/576
Rank
Biggest loss
1000m SkiErg
−0:24
v median
38/576
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:11
    Running 1 3:06
    v median −0:53
    1000m SkiErg 4:05
    v median −0:24
  2. Block 02 5:55
    Running 2 3:48
    v median −1:09
    50m Sled Push 2:07
    v median −0:29
  3. Block 03 6:50
    Running 3 3:54
    v median −1:23
    50m Sled Pull 2:56
    v median −1:35
  4. Block 04 7:57
    Running 4 3:56
    v median −1:23
    80m Burpee Broad Jump 4:01
    v median −1:36
  5. Block 05 8:23
    Running 5 4:03
    v median −1:32
    1000m Row 4:20
    v median −0:29
  6. Block 06 5:22
    Running 6 3:59
    v median −1:22
    200m Farmers Carry 1:23
    v median −0:44
  7. Block 07 7:55
    Running 7 4:04
    v median −1:19
    100m Sandbag Lunges 3:51
    v median −1:42
  8. Block 08 9:57
    Running 8 4:28
    v median −1:51
    Wall Balls 5:29
    v median −0:39

Roxzone, per block

Approach · Exit 4:00

B1 · 1000m SkiErg
0:28
0:01 0:27
B2 · 50m Sled Push
0:33
0:08 0:25
B3 · 50m Sled Pull
0:34
0:13 0:21
B4 · 80m Burpee Broad Jump
0:25
0:18 0:07
B5 · 1000m Row
0:34
0:03 0:31
B6 · 200m Farmers Carry
0:41
0:30 0:11
B7 · 100m Sandbag Lunges
0:43
0:36 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 543

A pace, not a person: at every mat, the middle of the 543 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:09 ahead
Source Unofficial
Event
Sharjah
Division
HYROX
Contest
H_LR3MS4JIA65
Measured against
Men · n = 576