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London Excel / HYROX / Season 8 (2025/26)

Paul Wareing

GBR M 35-39 n = 2779
Finish · net time
1:07:36
−15:06 v median 1:22:42
Men
279/2779
35-39
52/543
Field beaten
90%

The race, in three figures

Field beaten
86%
Runs
91%
Stations
Biggest gain
Wall Balls
−2:04
v median
385/2779
Rank
Biggest loss
1000m SkiErg
−0:21
v median
365/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:16
    Running 1 2:48
    v median −0:23
    1000m SkiErg 4:28
    v median −0:21
  2. Block 02 5:33
    Running 2 3:14
    v median −0:31
    50m Sled Push 2:19
    v median −0:28
  3. Block 03 7:16
    Running 3 3:26
    v median −0:33
    50m Sled Pull 3:50
    v median −0:57
  4. Block 04 7:23
    Running 4 3:32
    v median −0:29
    80m Burpee Broad Jump 3:51
    v median −1:36
  5. Block 05 8:00
    Running 5 3:34
    v median −0:34
    1000m Row 4:26
    v median −0:29
  6. Block 06 5:03
    Running 6 3:24
    v median −0:39
    200m Farmers Carry 1:39
    v median −0:22
  7. Block 07 7:37
    Running 7 3:22
    v median −0:43
    100m Sandbag Lunges 4:15
    v median −0:51
  8. Block 08 10:00
    Running 8 4:51
    v median −1:04
    Wall Balls 5:09
    v median −2:04

Roxzone, per block

Approach · Exit 9:34

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:17
0:14 1:03
B3 · 50m Sled Pull
1:35
0:24 1:11
B4 · 80m Burpee Broad Jump
1:15
0:44 0:31
B5 · 1000m Row
1:24
0:50 0:34
B6 · 200m Farmers Carry
1:33
1:11 0:22
B7 · 100m Sandbag Lunges
1:31
1:07 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:05 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779