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London Excel / HYROX / Season 8 (2025/26)

Alissa Ellis

GBR W 45-49 n = 1379
Finish · net time
1:15:18
−17:27 v median 1:32:45
Women
115/1379
45-49
4/104
Field beaten
92%

The race, in three figures

Field beaten
93%
Runs
84%
Stations
Biggest gain
Wall Balls
−1:50
v median
203/1379
Rank
Biggest loss
200m Farmers Carry
−0:10
v median
447/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:07
    v median −0:33
    1000m SkiErg 5:15
    v median −0:20
  2. Block 02 5:53
    Running 2 3:36
    v median −0:47
    50m Sled Push 2:17
    v median −0:38
  3. Block 03 9:09
    Running 3 3:49
    v median −0:46
    50m Sled Pull 5:20
    v median −0:11
  4. Block 04 8:58
    Running 4 3:40
    v median −0:59
    80m Burpee Broad Jump 5:18
    v median −1:41
  5. Block 05 9:08
    Running 5 3:50
    v median −0:54
    1000m Row 5:18
    v median −0:19
  6. Block 06 5:39
    Running 6 3:37
    v median −1:03
    200m Farmers Carry 2:02
    v median −0:10
  7. Block 07 7:43
    Running 7 3:41
    v median −0:59
    100m Sandbag Lunges 4:02
    v median −1:05
  8. Block 08 10:10
    Running 8 4:57
    v median −1:45
    Wall Balls 5:13
    v median −1:50

Roxzone, per block

Approach · Exit 10:26

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:24
0:15 1:09
B3 · 50m Sled Pull
1:40
0:27 1:13
B4 · 80m Burpee Broad Jump
1:24
0:44 0:40
B5 · 1000m Row
1:36
0:53 0:43
B6 · 200m Farmers Carry
1:35
1:09 0:26
B7 · 100m Sandbag Lunges
1:42
1:15 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:27 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379