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London Excel / HYROX / Season 8 (2025/26)

Ian Holloway

GBR M 40-44 n = 2779
Finish · net time
1:08:17
−14:25 v median 1:22:42
Men
314/2779
40-44
31/395
Field beaten
89%

The race, in three figures

Field beaten
85%
Runs
88%
Stations
Biggest gain
Wall Balls
−2:29
v median
215/2779
Rank
Biggest loss
50m Sled Push
+0:22
v median
2028/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:23
    Running 1 2:55
    v median −0:16
    1000m SkiErg 4:28
    v median −0:21
  2. Block 02 6:27
    Running 2 3:18
    v median −0:27
    50m Sled Push 3:09
    v median +0:22
  3. Block 03 7:10
    Running 3 3:25
    v median −0:34
    50m Sled Pull 3:45
    v median −1:02
  4. Block 04 7:49
    Running 4 3:25
    v median −0:36
    80m Burpee Broad Jump 4:24
    v median −1:03
  5. Block 05 7:55
    Running 5 3:25
    v median −0:43
    1000m Row 4:30
    v median −0:25
  6. Block 06 5:00
    Running 6 3:30
    v median −0:33
    200m Farmers Carry 1:30
    v median −0:31
  7. Block 07 7:36
    Running 7 3:31
    v median −0:34
    100m Sandbag Lunges 4:05
    v median −1:01
  8. Block 08 9:39
    Running 8 4:55
    v median −1:00
    Wall Balls 4:44
    v median −2:29

Roxzone, per block

Approach · Exit 9:25

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:16
0:15 1:01
B3 · 50m Sled Pull
1:31
0:23 1:08
B4 · 80m Burpee Broad Jump
1:11
0:42 0:29
B5 · 1000m Row
1:20
0:45 0:35
B6 · 200m Farmers Carry
1:32
1:08 0:24
B7 · 100m Sandbag Lunges
1:34
1:10 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:24 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779