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United Kingdom / Manchester 2023 / HYROX / Season 5 (2022/23)

Ian Holloway

GBR M 40-44 n = 649
Finish · net time
1:24:47
−5:42 v median 1:30:29
Men
239/649
40-44
40/133
Field beaten
63%

The race, in three figures

Field beaten
66%
Runs
59%
Stations
Biggest gain
50m Sled Push
−0:29
v median
156/649
Rank
Biggest loss
Wall Balls
+0:37
v median
386/649
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:35
    v median −0:28
    1000m SkiErg 4:20
    v median +0:00
  2. Block 02 7:11
    Running 2 4:39
    v median −0:31
    50m Sled Push 2:32
    v median −0:29
  3. Block 03 10:58
    Running 3 6:47
    v median +1:06
    50m Sled Pull 4:11
    v median −0:26
  4. Block 04 10:49
    Running 4 5:11
    v median −0:29
    80m Burpee Broad Jump 5:38
    v median −0:23
  5. Block 05 9:52
    Running 5 5:20
    v median −0:27
    1000m Row 4:32
    v median −0:11
  6. Block 06 7:08
    Running 6 5:20
    v median −0:24
    200m Farmers Carry 1:48
    v median −0:22
  7. Block 07 10:43
    Running 7 5:11
    v median −0:33
    100m Sandbag Lunges 5:32
    v median +0:09
  8. Block 08 13:30
    Running 8 6:06
    v median −0:29
    Wall Balls 7:24
    v median +0:37

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg
0:22
0:12 0:10
B2 · 50m Sled Push
0:26
0:06 0:20
B3 · 50m Sled Pull
0:34
0:16 0:18
B4 · 80m Burpee Broad Jump
1:00
0:14 0:46
B5 · 1000m Row
0:46
0:20 0:26
B6 · 200m Farmers Carry
0:54
0:23 0:31
B7 · 100m Sandbag Lunges
0:48
0:16 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:05 ahead
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Men · n = 649