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London / HYROX / Season 7 (2024/25)

Ian Holloway

GBR M 40-44 n = 1917
Finish · net time
1:10:56
−11:15 v median 1:22:11
Men
342/1917
40-44
48/304
Field beaten
82%

The race, in three figures

Field beaten
81%
Runs
79%
Stations
Biggest gain
Wall Balls
−1:29
v median
415/1917
Rank
Biggest loss
50m Sled Push
+0:17
v median
1306/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:24
    v median −0:12
    1000m SkiErg 4:10
    v median −0:11
  2. Block 02 7:11
    Running 2 4:06
    v median −0:24
    50m Sled Push 3:05
    v median +0:17
  3. Block 03 7:54
    Running 3 4:12
    v median −0:37
    50m Sled Pull 3:42
    v median −0:38
  4. Block 04 8:35
    Running 4 4:12
    v median −0:37
    80m Burpee Broad Jump 4:23
    v median −0:53
  5. Block 05 8:41
    Running 5 4:20
    v median −0:38
    1000m Row 4:21
    v median −0:19
  6. Block 06 5:52
    Running 6 4:17
    v median −0:35
    200m Farmers Carry 1:35
    v median −0:34
  7. Block 07 8:39
    Running 7 4:20
    v median −0:35
    100m Sandbag Lunges 4:19
    v median −0:48
  8. Block 08 11:17
    Running 8 5:36
    v median −0:52
    Wall Balls 5:41
    v median −1:29

Roxzone, per block

Approach · Exit 4:22

B1 · 1000m SkiErg
0:54
0:10 0:44
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:32
0:22 0:10
B5 · 1000m Row
0:35
0:22 0:13
B6 · 200m Farmers Carry
0:50
0:42 0:08
B7 · 100m Sandbag Lunges
0:44
0:38 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:10 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917