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United Kingdom / London 2024 / Individual Pro · Men / Season 7 (2024/25)

Ian Holloway

GBR M 40-44 n = 182
Finish · net time
1:22:59
+1:52 v median 1:21:07
Men
105/182
40-44
12/9
Field beaten
42%

The race, in three figures

Field beaten
47%
Runs
40%
Stations
Biggest gain
200m Farmers Carry
−0:21
v median
64/182
Rank
Biggest loss
50m Sled Pull
+1:41
v median
137/182
Rank

The race, in words

Ian Holloway finished 105th of 182 men in the Pro division at London 2024, in 1:22:59.

If there was time left out there, it was on the sled pull, 1:41 behind the median. Stronger after halfway: 5:08 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:42
    v median +0:03
    1000m SkiErg 4:19
    v median +0:05
  2. Block 02 8:19
    Running 2 4:04
    v median −0:16
    50m Sled Push 4:15
    v median +0:29
  3. Block 03 12:09
    Running 3 4:16
    v median −0:21
    50m Sled Pull 7:53
    v median +1:41
  4. Block 04 9:11
    Running 4 4:24
    v median −0:13
    80m Burpee Broad Jump 4:47
    v median −0:05
  5. Block 05 8:55
    Running 5 4:26
    v median −0:24
    1000m Row 4:29
    v median −0:02
  6. Block 06 6:18
    Running 6 4:23
    v median −0:17
    200m Farmers Carry 1:55
    v median −0:21
  7. Block 07 9:45
    Running 7 4:22
    v median −0:25
    100m Sandbag Lunges 5:23
    v median +0:18
  8. Block 08 12:05
    Running 8 4:42
    v median −1:15
    Wall Balls 7:23
    v median +0:57

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
0:45
0:07 0:38
B2 · 50m Sled Push
0:42
0:03 0:39
B3 · 50m Sled Pull
0:51
0:09 0:42
B4 · 80m Burpee Broad Jump
0:25
0:13 0:12
B5 · 1000m Row
0:58
0:34 0:24
B6 · 200m Farmers Carry
1:15
0:49 0:26
B7 · 100m Sandbag Lunges
1:27
0:57 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 37

A pace, not a person: at every mat, the middle of the 37 men who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 14:40 ahead

Elsewhere

The board

Individual Pro · Men at London 2024

See this race on page 4
Other races by Ian Holloway
Source Unofficial
Event
London 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI93A
Measured against
Men · n = 182