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London Excel / HYROX / Season 8 (2025/26)

Damian Lauro

GBR M 40-44 n = 2779
Finish · net time
1:10:10
−12:32 v median 1:22:42
Men
443/2779
40-44
45/395
Field beaten
84%

The race, in three figures

Field beaten
80%
Runs
84%
Stations
Biggest gain
80m Burpee Broad Jump
−1:25
v median
455/2779
Rank
Biggest loss
1000m SkiErg
−0:11
v median
828/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 2:50
    v median −0:21
    1000m SkiErg 4:38
    v median −0:11
  2. Block 02 5:22
    Running 2 3:22
    v median −0:23
    50m Sled Push 2:00
    v median −0:47
  3. Block 03 7:45
    Running 3 3:38
    v median −0:21
    50m Sled Pull 4:07
    v median −0:40
  4. Block 04 7:34
    Running 4 3:32
    v median −0:29
    80m Burpee Broad Jump 4:02
    v median −1:25
  5. Block 05 8:16
    Running 5 3:42
    v median −0:26
    1000m Row 4:34
    v median −0:21
  6. Block 06 5:10
    Running 6 3:36
    v median −0:27
    200m Farmers Carry 1:34
    v median −0:27
  7. Block 07 8:07
    Running 7 3:34
    v median −0:31
    100m Sandbag Lunges 4:33
    v median −0:33
  8. Block 08 10:44
    Running 8 4:56
    v median −0:59
    Wall Balls 5:48
    v median −1:25

Roxzone, per block

Approach · Exit 9:49

B1 · 1000m SkiErg
0:57
0:03 0:54
B2 · 50m Sled Push
1:15
0:15 1:00
B3 · 50m Sled Pull
1:34
0:25 1:09
B4 · 80m Burpee Broad Jump
1:21
0:41 0:40
B5 · 1000m Row
1:29
0:50 0:39
B6 · 200m Farmers Carry
1:40
1:13 0:27
B7 · 100m Sandbag Lunges
1:33
1:11 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:31 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779