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Birmingham / HYROX / Season 8 (2025/26)

Damian Lauro

GBR M 40-44 n = 523
Finish · net time
1:16:16
−9:23 v median 1:25:39
Men
144/523
40-44
13/75
Field beaten
73%

The race, in three figures

Field beaten
62%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−1:13
v median
109/523
Rank
Biggest loss
1000m Row
−0:19
v median
98/523
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 5:24
    v median +0:11
    1000m SkiErg 4:10
    v median −0:20
  2. Block 02 7:02
    Running 2 4:33
    v median +0:01
    50m Sled Push 2:29
    v median −0:48
  3. Block 03 8:38
    Running 3 4:37
    v median −0:19
    50m Sled Pull 4:01
    v median −1:04
  4. Block 04 9:02
    Running 4 4:38
    v median −0:18
    80m Burpee Broad Jump 4:24
    v median −1:13
  5. Block 05 9:19
    Running 5 4:49
    v median −0:18
    1000m Row 4:30
    v median −0:19
  6. Block 06 6:25
    Running 6 4:40
    v median −0:16
    200m Farmers Carry 1:45
    v median −0:25
  7. Block 07 9:10
    Running 7 4:41
    v median −0:15
    100m Sandbag Lunges 4:29
    v median −0:39
  8. Block 08 10:55
    Running 8 4:46
    v median −0:25
    Wall Balls 6:09
    v median −1:02

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg
1:00
0:18 0:42
B2 · 50m Sled Push
0:56
0:10 0:46
B3 · 50m Sled Pull
0:48
0:04 0:44
B4 · 80m Burpee Broad Jump
0:35
0:14 0:21
B5 · 1000m Row
0:37
0:17 0:20
B6 · 200m Farmers Carry
1:10
0:32 0:38
B7 · 100m Sandbag Lunges
1:14
0:39 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 521

A pace, not a person: at every mat, the middle of the 521 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:23 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIDD5
Measured against
Men · n = 523