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London Excel / HYROX / Season 8 (2025/26)

Richard Knight

GBR M 35-39 n = 2779
Finish · net time
1:10:40
−12:02 v median 1:22:42
Men
475/2779
35-39
96/543
Field beaten
83%

The race, in three figures

Field beaten
85%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−1:01
v median
684/2779
Rank
Biggest loss
100m Sandbag Lunges
−0:19
v median
1097/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:57
    Running 1 2:31
    v median −0:40
    1000m SkiErg 4:26
    v median −0:23
  2. Block 02 5:22
    Running 2 3:07
    v median −0:38
    50m Sled Push 2:15
    v median −0:32
  3. Block 03 7:31
    Running 3 3:23
    v median −0:36
    50m Sled Pull 4:08
    v median −0:39
  4. Block 04 7:54
    Running 4 3:28
    v median −0:33
    80m Burpee Broad Jump 4:26
    v median −1:01
  5. Block 05 8:02
    Running 5 3:35
    v median −0:33
    1000m Row 4:27
    v median −0:28
  6. Block 06 5:10
    Running 6 3:33
    v median −0:30
    200m Farmers Carry 1:37
    v median −0:24
  7. Block 07 8:22
    Running 7 3:35
    v median −0:30
    100m Sandbag Lunges 4:47
    v median −0:19
  8. Block 08 11:43
    Running 8 5:08
    v median −0:47
    Wall Balls 6:35
    v median −0:38

Roxzone, per block

Approach · Exit 9:49

B1 · 1000m SkiErg
0:56
0:03 0:53
B2 · 50m Sled Push
1:17
0:14 1:03
B3 · 50m Sled Pull
1:33
0:23 1:10
B4 · 80m Burpee Broad Jump
1:12
0:40 0:32
B5 · 1000m Row
1:26
0:49 0:37
B6 · 200m Farmers Carry
1:32
1:08 0:24
B7 · 100m Sandbag Lunges
1:51
1:23 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:01 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779