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United Kingdom / Sports Direct HYROX London 2024 / HYROX / Season 6 (2023/24)

Richard Knight

GBR M 40-44 n = 1860
Finish · net time
1:29:18
+5:33 v median 1:23:45
Men
1198/1860
40-44
218/334
Field beaten
36%

The race, in three figures

Field beaten
23%
Runs
51%
Stations
Biggest gain
50m Sled Pull
−0:22
v median
667/1860
Rank
Biggest loss
100m Sandbag Lunges
+0:26
v median
1159/1860
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 5:58
    v median +0:38
    1000m SkiErg 4:27
    v median +0:04
  2. Block 02 8:01
    Running 2 5:41
    v median +0:37
    50m Sled Push 2:20
    v median −0:19
  3. Block 03 10:32
    Running 3 6:10
    v median +0:43
    50m Sled Pull 4:22
    v median −0:22
  4. Block 04 11:45
    Running 4 6:20
    v median +0:54
    80m Burpee Broad Jump 5:25
    v median +0:17
  5. Block 05 11:15
    Running 5 6:46
    v median +1:04
    1000m Row 4:29
    v median −0:15
  6. Block 06 8:45
    Running 6 6:35
    v median +1:02
    200m Farmers Carry 2:10
    v median +0:07
  7. Block 07 11:58
    Running 7 6:30
    v median +0:58
    100m Sandbag Lunges 5:28
    v median +0:26
  8. Block 08 11:32
    Running 8 4:39
    v median +0:22
    Wall Balls 6:53
    v median +0:16

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
0:49
0:07 0:42
B2 · 50m Sled Push
0:38
0:14 0:24
B3 · 50m Sled Pull
0:29
0:05 0:24
B4 · 80m Burpee Broad Jump
0:40
0:21 0:19
B5 · 1000m Row
0:40
0:23 0:17
B6 · 200m Farmers Carry
0:59
0:42 0:17
B7 · 100m Sandbag Lunges
0:59
0:46 0:13
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:36 behind
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860