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United Kingdom / London / HYROX / Season 7 (2024/25)

Richard Knight

GBR M 35-39 n = 1536
Finish · net time
1:23:13
−3:44 v median 1:26:57
Men
697/1536
35-39
143/295
Field beaten
55%

The race, in three figures

Field beaten
43%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−5:49
v median
210/1536
Rank
Biggest loss
1000m SkiErg
−0:39
v median
8/1536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 5:38
    v median −0:11
    1000m SkiErg 3:55
    v median −0:39
  2. Block 02 9:39
    Running 2 6:51
    v median +2:26
    50m Sled Push 2:48
    v median −1:27
  3. Block 03 8:33
    Running 3 4:42
    v median −0:04
    50m Sled Pull 3:51
    v median −2:55
  4. Block 04 10:02
    Running 4 4:39
    v median −0:10
    80m Burpee Broad Jump 5:23
    v median −3:33
  5. Block 05 9:16
    Running 5 4:53
    v median −0:08
    1000m Row 4:23
    v median −0:46
  6. Block 06 7:07
    Running 6 5:01
    v median +0:09
    200m Farmers Carry 2:06
    v median −1:14
  7. Block 07 9:37
    Running 7 4:41
    v median −0:11
    100m Sandbag Lunges 4:56
    v median −5:49
  8. Block 08 12:25
    Running 8 5:24
    v median −0:15
    Wall Balls 7:01
    v median —

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
0:27
0:07 0:20
B2 · 50m Sled Push
0:52
0:04 0:48
B3 · 50m Sled Pull
0:56
0:14 0:42
B4 · 80m Burpee Broad Jump
0:35
0:16 0:19
B5 · 1000m Row
1:15
0:42 0:33
B6 · 200m Farmers Carry
1:27
0:59 0:28
B7 · 100m Sandbag Lunges
1:37
0:57 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:44 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1536