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London Excel / HYROX / Season 8 (2025/26)

Tony Dow

GBR M 40-44 n = 2771
Finish · net time
1:22:07
−1:19 v median 1:23:26
Men
1278/2771
40-44
161/425
Field beaten
54%

The race, in three figures

Field beaten
46%
Runs
59%
Stations
Biggest gain
200m Farmers Carry
−0:49
v median
6/2771
Rank
Biggest loss
100m Sandbag Lunges
+0:23
v median
1677/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 3:44
    v median +0:29
    1000m SkiErg 5:13
    v median +0:22
  2. Block 02 6:13
    Running 2 4:07
    v median +0:19
    50m Sled Push 2:06
    v median −0:42
  3. Block 03 9:16
    Running 3 4:08
    v median +0:08
    50m Sled Pull 5:08
    v median +0:22
  4. Block 04 9:14
    Running 4 4:00
    v median −0:03
    80m Burpee Broad Jump 5:14
    v median −0:19
  5. Block 05 9:22
    Running 5 4:13
    v median +0:03
    1000m Row 5:09
    v median +0:13
  6. Block 06 5:18
    Running 6 4:02
    v median −0:04
    200m Farmers Carry 1:16
    v median −0:49
  7. Block 07 9:46
    Running 7 4:10
    v median +0:04
    100m Sandbag Lunges 5:36
    v median +0:23
  8. Block 08 12:22
    Running 8 5:42
    v median −0:13
    Wall Balls 6:40
    v median −0:47

Roxzone, per block

Approach · Exit 11:46

B1 · 1000m SkiErg
1:15
0:04 1:11
B2 · 50m Sled Push
1:34
0:18 1:16
B3 · 50m Sled Pull
1:51
0:28 1:23
B4 · 80m Burpee Broad Jump
1:32
0:46 0:46
B5 · 1000m Row
1:36
0:54 0:42
B6 · 200m Farmers Carry
1:51
1:18 0:33
B7 · 100m Sandbag Lunges
2:06
1:26 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:19 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771