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Birmingham / HYROX / Season 8 (2025/26)

Tony Dow

GBR M 40-44 n = 1600
Finish · net time
1:29:52
+4:22 v median 1:25:30
Men
967/1600
40-44
148/257
Field beaten
40%

The race, in three figures

Field beaten
54%
Runs
34%
Stations
Biggest gain
50m Sled Push
−0:41
v median
331/1600
Rank
Biggest loss
100m Sandbag Lunges
+2:18
v median
1425/1600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 5:12
    v median −0:07
    1000m SkiErg 4:30
    v median +0:00
  2. Block 02 6:55
    Running 2 4:22
    v median −0:12
    50m Sled Push 2:33
    v median −0:41
  3. Block 03 9:55
    Running 3 4:39
    v median −0:15
    50m Sled Pull 5:16
    v median +0:12
  4. Block 04 10:29
    Running 4 4:38
    v median −0:19
    80m Burpee Broad Jump 5:51
    v median +0:18
  5. Block 05 9:52
    Running 5 4:53
    v median −0:16
    1000m Row 4:59
    v median +0:09
  6. Block 06 7:36
    Running 6 4:51
    v median −0:06
    200m Farmers Carry 2:45
    v median +0:34
  7. Block 07 12:55
    Running 7 5:23
    v median +0:26
    100m Sandbag Lunges 7:32
    v median +2:18
  8. Block 08 14:39
    Running 8 5:41
    v median +0:28
    Wall Balls 8:58
    v median +1:33

Roxzone, per block

Approach · Exit 7:59

B1 · 1000m SkiErg
0:58
0:18 0:40
B2 · 50m Sled Push
0:54
0:11 0:43
B3 · 50m Sled Pull
0:49
0:05 0:44
B4 · 80m Burpee Broad Jump
0:31
0:12 0:19
B5 · 1000m Row
0:43
0:19 0:24
B6 · 200m Farmers Carry
1:24
0:42 0:42
B7 · 100m Sandbag Lunges
2:39
1:53 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1592

A pace, not a person: at every mat, the middle of the 1,592 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:30 behind
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE12
Measured against
Men · n = 1600