The race, in three figures
The race, in words
Prash Amin finished 1,342nd of 2,771 men in the Open division at London Excel 2025, in 1:22:57, faster than 52% of the field.
The farmers carry was the standout, 0:50 quicker than the median and 4th of 2,771. The sandbag lunges cost the most time: 1:27 slower than the median. The race faded late: the second half went 3:09 worse against the middle of the field than the first.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both. An improvement of 3:43 on Berlin 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 2:55v median −0:20
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Block 02 6:34Running 2 3:30v median −0:18
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Block 03 8:13Running 3 3:46v median −0:14
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Block 04 8:55Running 4 3:51v median −0:12
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Block 05 9:05Running 5 3:58v median −0:12
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Block 06 5:04Running 6 3:49v median −0:17
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Block 07 10:45Running 7 4:05v median −0:01
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Block 08 13:35Running 8 6:27v median +0:32
Roxzone, per block
Approach · Exit 13:17
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.