The race, in three figures
The race, in words
Prash Amin finished 409th of 646 men in the Open division at Birmingham 2026, in 1:29:09.
Nowhere gained more than the farmers carry: 0:35 on the median. The sled push cost the most time: 1:04 slower than the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
Athletes who raced both Birmingham 2026 and London Olympia 2026 were 1:29 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:13v median +0:03
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Block 02 8:46Running 2 4:21v median −0:09
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Block 03 9:52Running 3 4:56v median +0:07
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Block 04 11:23Running 4 5:01v median +0:12
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Block 05 10:00Running 5 5:01v median +0:06
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Block 06 6:43Running 6 5:10v median +0:20
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Block 07 10:58Running 7 4:59v median +0:08
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Block 08 13:34Running 8 5:33v median +0:24
Roxzone, per block
Approach · Exit 8:25
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.