The race, in three figures
The race, in words
Prash Amin finished 348th of 1,865 men in the Open division at London 2023, in 1:16:13, faster than 81% of the field.
The wall balls were the standout, 1:44 quicker than the median and 221st of 1,865. The sandbag lunges cost the most time: 0:40 slower than the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
Athletes who raced both London 2023 and Madrid 2023 were 3:10 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:20v median −0:38
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Block 02 7:29Running 2 4:30v median −0:29
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Block 03 10:01Running 3 4:51v median −0:35
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Block 04 8:35Running 4 4:53v median −0:35
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Block 05 9:31Running 5 4:54v median −0:45
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Block 06 6:12Running 6 4:51v median −0:38
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Block 07 10:58Running 7 5:02v median −0:26
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Block 08 10:00Running 8 5:09v median −0:48
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.