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London Excel / HYROX / Season 8 (2025/26)

Aaron Rufus

GBR M 25-29 n = 2779
Finish · net time
1:13:55
−8:47 v median 1:22:42
Men
713/2779
25-29
137/466
Field beaten
74%

The race, in three figures

Field beaten
61%
Runs
82%
Stations
Biggest gain
Wall Balls
−3:08
v median
59/2779
Rank
Biggest loss
100m Sandbag Lunges
+0:04
v median
1437/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:08
    v median −0:03
    1000m SkiErg 4:25
    v median −0:24
  2. Block 02 6:14
    Running 2 3:42
    v median −0:03
    50m Sled Push 2:32
    v median −0:15
  3. Block 03 7:42
    Running 3 3:50
    v median −0:09
    50m Sled Pull 3:52
    v median −0:55
  4. Block 04 8:59
    Running 4 3:46
    v median −0:15
    80m Burpee Broad Jump 5:13
    v median −0:14
  5. Block 05 8:33
    Running 5 3:57
    v median −0:11
    1000m Row 4:36
    v median −0:19
  6. Block 06 5:41
    Running 6 3:52
    v median −0:11
    200m Farmers Carry 1:49
    v median −0:12
  7. Block 07 9:07
    Running 7 3:57
    v median −0:08
    100m Sandbag Lunges 5:10
    v median +0:04
  8. Block 08 9:37
    Running 8 5:32
    v median −0:23
    Wall Balls 4:05
    v median −3:08

Roxzone, per block

Approach · Exit 10:37

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:22
0:16 1:06
B3 · 50m Sled Pull
1:41
0:26 1:15
B4 · 80m Burpee Broad Jump
1:22
0:46 0:36
B5 · 1000m Row
1:35
0:51 0:44
B6 · 200m Farmers Carry
1:43
1:17 0:26
B7 · 100m Sandbag Lunges
1:45
1:16 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:46 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779