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United Kingdom / London / HYROX / Season 7 (2024/25)

Aaron Rufus

GBR M 25-29 n = 1536
Finish · net time
1:34:38
+7:41 v median 1:26:57
Men
1160/1536
25-29
206/245
Field beaten
25%

The race, in three figures

Field beaten
32%
Runs
20%
Stations
Biggest gain
100m Sandbag Lunges
−6:24
v median
153/1536
Rank
Biggest loss
1000m Row
−0:16
v median
259/1536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 6:02
    v median +0:13
    1000m SkiErg 4:06
    v median −0:28
  2. Block 02 8:39
    Running 2 4:55
    v median +0:30
    50m Sled Push 3:44
    v median −0:31
  3. Block 03 10:58
    Running 3 5:28
    v median +0:42
    50m Sled Pull 5:30
    v median −1:16
  4. Block 04 13:08
    Running 4 5:04
    v median +0:15
    80m Burpee Broad Jump 8:04
    v median −0:52
  5. Block 05 10:19
    Running 5 5:26
    v median +0:25
    1000m Row 4:53
    v median −0:16
  6. Block 06 7:49
    Running 6 5:13
    v median +0:21
    200m Farmers Carry 2:36
    v median −0:44
  7. Block 07 9:46
    Running 7 5:25
    v median +0:33
    100m Sandbag Lunges 4:21
    v median −6:24
  8. Block 08 11:48
    Running 8 6:11
    v median +0:32
    Wall Balls 5:37
    v median

Roxzone, per block

Approach · Exit 12:09

B1 · 1000m SkiErg
0:47
0:06 0:41
B2 · 50m Sled Push
1:31
0:07 1:24
B3 · 50m Sled Pull
1:33
0:19 1:14
B4 · 80m Burpee Broad Jump
0:55
0:25 0:30
B5 · 1000m Row
1:58
1:10 0:48
B6 · 200m Farmers Carry
2:08
1:40 0:28
B7 · 100m Sandbag Lunges
3:15
2:20 0:55
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:41 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1536