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Aaron Rufus

GBR M 25-29 n = 1637
Finish · net time
1:34:38
+8:36 v median 1:26:02
Course +1:32 v season average ±0:12 · 1,496 athletes
Men
1160/1637
25-29
206/245
Field beaten
29%

The race, in three figures

Field beaten
30%
Runs
45%
Stations
Biggest gain
Wall Balls
−1:06
v median
468/1637
Rank
Biggest loss
80m Burpee Broad Jump
+2:06
v median
1373/1637
Rank

The race, in words

Aaron Rufus finished 1,160th of 1,637 men in the Open division at London 2024, in 1:34:38.

On the burpee broad jumps the field had the edge, by 2:06. Stronger after halfway: 2:13 better against the middle of the field than before it. 12:09 in the roxzone was slower than 95% of the field.

London cost the whole field time: about 1:32 more than the average race this season, going by 1,496 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 6:02
    v median +0:13
    v median −0:20
  2. Block 02 8:39
    Running 2 4:55
    v median +0:30
    v median +0:35
  3. Block 03 10:58
    Running 3 5:28
    v median +0:42
    v median +0:19
  4. Block 04 13:08
    Running 4 5:04
    v median +0:15
    v median +2:06
  5. Block 05 10:19
    Running 5 5:26
    v median +0:25
    1000m Row 4:53
    v median +0:05
  6. Block 06 7:49
    Running 6 5:13
    v median +0:21
    v median +0:30
  7. Block 07 9:46
    Running 7 5:25
    v median +0:33
    v median −0:43
  8. Block 08 11:48
    Running 8 6:11
    v median +0:32
    Wall Balls 5:37
    v median −1:06

Roxzone, per block

Approach · Exit 12:09

B1 · 1000m SkiErg
0:47
0:06 0:41
B2 · 50m Sled Push
1:31
0:07 1:24
B3 · 50m Sled Pull
1:33
0:19 1:14
B4 · 80m Burpee Broad Jump
0:55
0:25 0:30
B5 · 1000m Row
1:58
1:10 0:48
B6 · 200m Farmers Carry
2:08
1:40 0:28
B7 · 100m Sandbag Lunges
3:15
2:20 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:41 behind

Elsewhere

Source Unofficial
Event
London 2024
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1637