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Glasgow / HYROX / Season 7 (2024/25)

Aaron Rufus

GBR M 25-29 n = 1446
Finish · net time
1:08:53
−11:59 v median 1:20:52
Men
194/1446
25-29
44/249
Field beaten
87%

The race, in three figures

Field beaten
76%
Runs
92%
Stations
Biggest gain
Wall Balls
−2:21
v median
55/1446
Rank
Biggest loss
1000m SkiErg
−0:07
v median
470/1446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:37
    v median +0:04
    1000m SkiErg 4:14
    v median −0:07
  2. Block 02 7:01
    Running 2 4:49
    v median −0:10
    50m Sled Push 2:12
    v median −0:39
  3. Block 03 8:11
    Running 3 4:55
    v median −0:25
    50m Sled Pull 3:16
    v median −1:02
  4. Block 04 9:33
    Running 4 4:53
    v median −0:26
    80m Burpee Broad Jump 4:40
    v median −0:34
  5. Block 05 9:16
    Running 5 4:55
    v median −0:39
    1000m Row 4:21
    v median −0:22
  6. Block 06 6:20
    Running 6 4:45
    v median −0:41
    200m Farmers Carry 1:35
    v median −0:28
  7. Block 07 8:46
    Running 7 4:51
    v median −0:36
    100m Sandbag Lunges 3:55
    v median −1:04
  8. Block 08 8:02
    Running 8 3:55
    v median −0:38
    Wall Balls 4:07
    v median −2:21

Roxzone, per block

Approach · Exit 4:03

B1 · 1000m SkiErg
0:33
0:04 0:29
B2 · 50m Sled Push
0:29
0:05 0:24
B3 · 50m Sled Pull
0:39
0:13 0:26
B4 · 80m Burpee Broad Jump
0:19
0:14 0:05
B5 · 1000m Row
0:27
0:19 0:08
B6 · 200m Farmers Carry
0:51
0:38 0:13
B7 · 100m Sandbag Lunges
0:43
0:35 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1439

A pace, not a person: at every mat, the middle of the 1,439 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:57 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1446