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London Excel / HYROX PRO DOUBLES / Season 8 (2025/26)

Michael Murray & Joshua Rose — London Excel

M 35-39 n = 312
Finish · net time
53:18
−14:01 v median 1:07:19
Men
8/312
35-39
3/67
Field beaten
97%

The race, in three figures

Field beaten
97%
Runs
96%
Stations
Biggest gain
100m Sandbag Lunges
−0:56
v median
21/312
Rank
Biggest loss
50m Sled Push
−0:15
v median
52/312
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 5:56
    Running 1 2:17
    v median −0:35
    1000m SkiErg 3:39
    v median −0:26
  2. Block 02 4:34
    Running 2 2:46
    v median −0:35
    50m Sled Push 1:48
    v median −0:15
  3. Block 03 6:16
    Running 3 2:57
    v median −0:39
    50m Sled Pull 3:19
    v median −0:44
  4. Block 04 5:01
    Running 4 2:54
    v median −0:43
    80m Burpee Broad Jump 2:07
    v median −0:35
  5. Block 05 6:45
    Running 5 2:53
    v median −0:50
    1000m Row 3:52
    v median −0:26
  6. Block 06 4:16
    Running 6 2:58
    v median −0:41
    200m Farmers Carry 1:18
    v median −0:17
  7. Block 07 5:28
    Running 7 2:55
    v median −0:48
    100m Sandbag Lunges 2:33
    v median −0:56
  8. Block 08 7:37
    Running 8 4:01
    v median −1:06
    Wall Balls 3:36
    v median −0:40

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
1:04
0:12 0:52
B3 · 50m Sled Pull
1:17
0:21 0:56
B4 · 80m Burpee Broad Jump
0:57
0:34 0:23
B5 · 1000m Row
1:07
0:38 0:29
B6 · 200m Farmers Carry
1:09
0:53 0:16
B7 · 100m Sandbag Lunges
1:08
1:00 0:08
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:01 ahead
Source Official
Event
London Excel
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Men · n = 312