Michael Murray & Joshua Rose — Sports Direct HYROX London

The race, in three figures

Field beaten

97%

Runs

95%

Stations

Biggest gain

100m Sandbag Lunges

−1:06

v median

5/117

Rank

Biggest loss

1000m SkiErg

−0:20

v median

6/117

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:28

Running 1 3:59

3/117
v median −1:04

1000m SkiErg 3:29

6/117
v median −0:20
Block 02 5:25

Running 2 3:52

6/117
v median −0:54

50m Sled Push 1:33

5/117
v median −0:30
Block 03 7:36

Running 3 4:07

5/117
v median −1:04

50m Sled Pull 3:29

17/117
v median −1:00
Block 04 6:01

Running 4 4:04

4/117
v median −1:04

80m Burpee Broad Jump 1:57

15/117
v median −0:36
Block 05 8:00

Running 5 4:11

4/117
v median −1:07

1000m Row 3:49

6/117
v median −0:29
Block 06 5:19

Running 6 4:04

4/117
v median −1:02

200m Farmers Carry 1:15

4/117
v median −0:22
Block 07 6:27

Running 7 4:09

4/117
v median −1:06

100m Sandbag Lunges 2:18

5/117
v median −1:06
Block 08 6:49

Running 8 2:58

5/117
v median −0:52

Wall Balls 3:51

31/117
v median −0:37

Where the race went

Run total: 31:20
Stations: 21:41
Roxzone: 3:00
Best run lap: 2:58

Copenhagen

Season 6 (2023/24) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:00

B1 · 1000m SkiErg

0:29

0:04 0:25

B2 · 50m Sled Push

0:23

0:10 0:13

B3 · 50m Sled Pull

0:15

0:03 0:12

B4 · 80m Burpee Broad Jump

0:25

0:13 0:12

B5 · 1000m Row

0:23

0:14 0:09

B6 · 200m Farmers Carry

0:29

0:26 0:03

B7 · 100m Sandbag Lunges

0:34

0:28 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 117

A pace, not a person: at every mat, the middle of the 117 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:48 ahead

Source Official

Event

Sports Direct HYROX London

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI7AA

Measured against

Men · n = 117