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United Kingdom / Sports Direct HYROX London 2024 / Doubles Pro · Men / Season 6 (2023/24)

Joshua Rose & Michael Murray — Sports Direct HYROX London 2024

Michael Murray Joshua Rose
M 30-34 n = 117
Finish · net time
55:58
−14:48 v median 1:10:46
Men
3/117
30-34
3/58
Field beaten
97%

The race, in three figures

Field beaten
97%
Runs
95%
Stations
Biggest gain
100m Sandbag Lunges
−1:06
v median
5/117
Rank
Biggest loss
1000m SkiErg
−0:20
v median
6/117
Rank

The race, in words

A top 10% finish for Joshua Rose & Michael Murray at Sports Direct HYROX London 2024: 55:58, 3rd of 117 men's teams in the Doubles Pro division.

Nowhere gained more than the sandbag lunges: 1:06 on the median. Quick through the roxzone: 3:00, ahead of 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 3:59
    v median −1:04
    1000m SkiErg 3:29
    v median −0:20
  2. Block 02 5:25
    Running 2 3:52
    v median −0:54
    50m Sled Push 1:33
    v median −0:30
  3. Block 03 7:36
    Running 3 4:07
    v median −1:04
    50m Sled Pull 3:29
    v median −1:00
  4. Block 04 6:01
    Running 4 4:04
    v median −1:04
    80m Burpee Broad Jump 1:57
    v median −0:36
  5. Block 05 8:00
    Running 5 4:11
    v median −1:07
    1000m Row 3:49
    v median −0:29
  6. Block 06 5:19
    Running 6 4:04
    v median −1:02
    200m Farmers Carry 1:15
    v median −0:22
  7. Block 07 6:27
    Running 7 4:09
    v median −1:06
    100m Sandbag Lunges 2:18
    v median −1:06
  8. Block 08 6:49
    Running 8 2:58
    v median −0:52
    Wall Balls 3:51
    v median −0:37

Roxzone, per block

Approach · Exit 3:00

B1 · 1000m SkiErg
0:29
0:04 0:25
B2 · 50m Sled Push
0:23
0:10 0:13
B3 · 50m Sled Pull
0:15
0:03 0:12
B4 · 80m Burpee Broad Jump
0:25
0:13 0:12
B5 · 1000m Row
0:23
0:14 0:09
B6 · 200m Farmers Carry
0:29
0:26 0:03
B7 · 100m Sandbag Lunges
0:34
0:28 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 117

A pace, not a person: at every mat, the middle of the 117 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:48 ahead

Elsewhere

The board

Doubles Pro · Men at Sports Direct HYROX London 2024

See this race on page 1
Other races by this team
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX PRO DOUBLES
Contest
HDP_JGDMS4JI7AA
Measured against
Men · n = 117